RFT WELLNESS
Fitness Studio Group Classes Personal Training Nutrition Coaching
In Historical Downtown Loomis 3601 Taylor Rd (916)619-3720
Services
Take On The Best Workouts In Our Small Group Fitness Classes in Loomis. Plus Semi-Private Training
Take On The Best Workouts In Our Small Group Fitness Classes in Loomis. Plus Semi-Private Training
Take On The Best Workouts In Our Small Group Fitness Classes in Loomis. Plus Semi-Private Training
What if you could combine the best aspects of tailored fitness training with the support and excitement of incredible friends by your side?
Well, at RFT Wellness, you can.
Our Small Group Fitness program is the perfect intersection of customized fitness training and high-energy group fitness classes. We're helping men and women all across
What if you could combine the best aspects of tailored fitness training with the support and excitement of incredible friends by your side?
Well, at RFT Wellness, you can.
Our Small Group Fitness program is the perfect intersection of customized fitness training and high-energy group fitness classes. We're helping men and women all across Loomis, Rocklin and beyond enjoy long-lasting success and we can't wait for you to be next.
Fill out the short form on your screen to learn more today!
Semi-Private Personal Training in Loomis is for Anyone!
Whether you are looking to gain stamina and strength, ease pain in specific areas, or looking to correct bad habits you've picked up over the years, we can help! Below are just a few more added benefits you will experience:
- Weight loss and increased muscle tone
- Improved energy
- Decreased stress
- Successful Aging
- Support and accountability from classmates and trainers
- And so much more!
Our Semi-Private Personal Training is perfect for groups of 3-7 people that form a "wellness pod," designed to promote accountability, teamwork and encouragement!
We use Myzone fitness trackers that track each person's output, creating fun team challenges to keep you moving and hitting your goals!
Customize Your Workouts With Our Personal Training In Loomis
Take On The Best Workouts In Our Small Group Fitness Classes in Loomis. Plus Semi-Private Training
Take On The Best Workouts In Our Small Group Fitness Classes in Loomis. Plus Semi-Private Training
The workouts are just one piece of a successful training program. Get the whole package today in a 1-on-1 setting with our Personal Training at RFT Wellness.
Our cutting-edge facility in Loomis offers you the chance to master every aspect of total-body fitness, including proper form and mechanics, sustainable nutrition strategies, and mor
The workouts are just one piece of a successful training program. Get the whole package today in a 1-on-1 setting with our Personal Training at RFT Wellness.
Our cutting-edge facility in Loomis offers you the chance to master every aspect of total-body fitness, including proper form and mechanics, sustainable nutrition strategies, and more motivation than you ever thought possible.
Learn more today!
Loomis Home for Semi Private Training!
Semi-Private Personal Training in Loomis is guaranteed to get you in amazing shape in a matter of weeks! Don't want to train alone? Want to share the cost of training with friends? Grab a friend or two you know in Loomis, Rocklin or beyond and embark on this unique experience together. Semi-Private Personal Training offers similar benefits to private coaching with training partners to motivate and support you along the way.
Join Semi-Private Personal Training to lose body fat, gain lean muscle and cardiovascular endurance safe and effectively with your friend. Our experienced and professional trainers are here to take your fitness goals to the next level. Before you know it, you will become measurably healthier after just a few short classes.
Our Semi-Private Personal Training is perfect for groups of 3-7 people that form a "wellness pod," designed to promote accountability, teamwork and encouragement! We use Myzone fitness trackers that track each person's output, creating fun team challenges to keep you moving and hitting your goals!
Don't Delay Any Longer!
If you would like to learn more about Semi-Private Personal Training in Loomis, Rocklin, or beyond please fill out the short form on the side of this page. Once you do, we will be in contact with you shortly! We can't wait to get started with you!
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Nutrition Coaching
Take On The Best Workouts In Our Small Group Fitness Classes in Loomis. Plus Semi-Private Training
Nutrition Coaching
Make Your Goals A Reality With Our Customized Nutrition Coaching in Loomis
Whether your goal is to build muscle or lose weight, our professional personal trainers at RFT Wellness want to make sure that every visit to the gym counts. From warming up to cooling down, nutrition is one of the most important parts of your workout. Our team wi
Make Your Goals A Reality With Our Customized Nutrition Coaching in Loomis
Whether your goal is to build muscle or lose weight, our professional personal trainers at RFT Wellness want to make sure that every visit to the gym counts. From warming up to cooling down, nutrition is one of the most important parts of your workout. Our team will help you optimize your eating habits without missing out on the wonderful food that you can find in Loomis, Rocklin, and beyond.
Just fill out the short form below to learn more about nutrition coaching!
Nutrition Coaching Helps You Fast-Track Your Results
Everyone's body is unique, but at RFT Wellness, we want to use what makes you different to help fuel your results! We start everyone with a Body Composition Analysis to find out where to begin and base your plan off your personalized needs. Our certified personal trainers will consult with you to determine what eating habits will best help you achieve your goals, and we even offer meal prep options where our team will help you know how to prepare filling, delicious, protein-packed meals that you can enjoy all week long!
THROUGH NUTRITION COACHING, YOU'LL GAIN:
- An individually-tailored nutrition program
- Strategies to eat, cook, and shop smart
- Educational resources and community support
- Delicious, easy to make meals that are full of protein!
By working hard and eating right, our team at RFT Wellness will help you make your new fitness last. You'll feel energized, confident, and ready to take on the world! Get started right here in Loomis with one of the nation's leading nutrition programs!
Get Started With Nutrition Coaching Today!
Once you've set your goals, made the commitment to reach them, and started your training at RFT Wellness, our nutrition coaching program will help you get lasting results faster than ever. Whether you're here in Loomis or in nearby Rocklin or beyond, our team of certified personal trainers will give you the tools and resources you need to find success.
Just fill out at the link below to get started!
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