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Looking for a fun and effective way to get in shape? Our outdoor boot camp style workouts might be just what you need. We meet bright and early at 6:10 AM, Monday through Friday, at various locations. Check out our calendar to see where we'll be next. Learn More
Our sessions are designed to be total body workouts with a focus on different areas each day. Whether it's upper body, lower body strength, cardio, or legs, we've got you covered. We rotate through these themes throughout the week to keep things fresh and challenging. And to top it off, we usually add some stretching or yoga at the end of the session to help you cool down and relax. Try a Free Session!
All you need to do is show up with water and a good attitude! Seriously, that's it! Our workouts are for all fitness levels, and we welcome all shapes and sizes. We have moms, dads, pro athletes, and folks just trying to get back in shape. Everyone is in it together, sharing laughs and high fives along the way. Misery loves company, right? Ha ha ha.
We've held hundreds of sessions and developed 150 proprietary workouts. Each site offers something unique, with different equipment and activities. One site might have a full gym setup for traditional lifts, while another could feel like a wild, crazy outdoor boot camp adventure. Just bring your water, and we'll take care of the rest. Let's Go!
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Rocklin | Loomis | Newcastle | text (916)619-0475
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